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Here are all foods except breakfast cereals that are highest in Potassium in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Potassium mg |
Weight g |
Cals |
Details |
| Taro shoots, raw | 332 | 100 | 11 | | | Watercress, raw | 330 | 100 | 11 | | | Chrysanthemum, garland, cooked, boiled, drained, without salt | 569 | 100 | 20 | | | Chrysanthemum, garland, cooked, boiled, drained, with salt | 569 | 100 | 20 | | | Cabbage, japanese style, fresh, pickled | 853 | 100 | 30 | | | Sauce, chili, peppers, hot, immature green, canned | 564 | 100 | 20 | | | Chard, swiss, cooked, boiled, drained, without salt | 549 | 100 | 20 | | | Chard, swiss, cooked, boiled, drained, with salt | 549 | 100 | 20 | | | Purslane, cooked, boiled, drained, without salt | 488 | 100 | 18 | | | Purslane, cooked, boiled, drained, with salt | 488 | 100 | 18 | | | Sauce, peppers, hot, chili, mature red, canned | 564 | 100 | 21 | | | Vinespinach, (basella), raw | 510 | 100 | 19 | | | Amaranth leaves, raw | 611 | 100 | 23 | | | Taro shoots, cooked, without salt | 344 | 100 | 14 | | | Taro, shoots, cooked, with salt | 344 | 100 | 14 | | | Spinach, raw | 558 | 100 | 23 | | | Chrysanthemum, garland, raw | 567 | 100 | 24 | | | Chrysanthemum leaves, raw | 567 | 100 | 24 | | | Cardoon, raw | 400 | 100 | 17 | | | Parsley, freeze-dried | 6300 | 100 | 271 | | Previous 1 2 3 4 5 Next |
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